Welcome! I'm Jen Adams, Owner and Massage Therapist at
Into Balance Bodywork
offering:
Swedish Massage Myofascial/Trigger Point Therapy
Lymph Drainage Massage Pregnancy Massage
Sports Massage Craniosacral Techniques
Cupping Tui Na
For the past 15 years, I've helped many people reduce stress, tension, and pain using a variety of therapeutic massage techniques.
I regularly work with clients who are managing and recovering from injuries, surgeries, and chronic conditions, including:
frozen shoulder, whiplash, sciatica, piriformis syndrome, TMJ syndrome, low back spasm, abdominal surgeries, carpal tunnel syndrome, concussion, arthritis, meniscus repair, knee and/or hip replacement surgery, plantar fasciitis, Achilles repair, insomnia, allergies, and COPD.
My clients inspire me to seek further knowledge and training, and I strive to improve the effectiveness of each bodywork session. I love this work, and I'm honored to guide people on their journeys toward balance and wellness!
Whether you are interested in enhancing your overall well-being, or you are actively recuperating from an injury or accident, I can help with your recovery and healing.
Jen's bodywork training history:
October 2009, completed 700+ hour program in Swedish and Myofascial/Trigger Point Therapies at CenterPoint Massage & Shiatsu Therapy School & Clinic.
April 2010, 45 hour CE course: Craniosacral Techniques at CenterPoint Massage & Shiatsu Therapy School & Clinic.
April 2011, 8 hour CE course: Therapeutic Bodywork for Athletes at CenterPoint Massage & Shiatsu Therapy School & Clinic.
June 2012, 6 hour CE course: Orthopedic Massage Techniques for Cervical (Neck) Pain at Cross-Country Education.
July 2014, 12 hour CE course: Pregnancy Massage at CenterPoint Massage & Shiatsu Therapy School & Clinic.
August 2014, 45 hour CE course: Lymph Drainage Massage at CenterPoint Massage & Shiatsu Therapy School & Clinic.
February 2016, 6 hour CE course: Hands-On! Proprioceptive Neuromuscular Facilitation (PNF): Optimizing Motor Performance and Rehab with Stretching & Strengthening Techniques at Cross Country Education.
November 2016, 45 hour CE course: Thai Yoga Massage at CenterPoint Massage & Shiatsu Therapy School & Clinic.
June 2017, 5 hour CE course: Cupping for Massage Therapists at CenterPoint Massage & Shiatsu Therapy School & Clinic.
March 2019, 4 hour CE course: CranioSacral Therapy for the Organs: Adrenals, Kidneys, Bladder, Stomach, and Pancreas at Heartwood Institute of Integrative Medicine.
December 2019, 12 hour CE course: Tui Na: Chinese Medical Massage at CenterPoint Massage & Shiatsu Therapy School & Clinic.
March 2021, 1 hour CE course: A Detailed Approach to General Neck Pain at ABMP (Associated Bodywork & Massage Professionals)
September 2022, Personal Trainer Certification (CPT), NASM (National Academy of Sports Medicine)
April 2023, Corrective Exercise Specialist Certification (CES), NASM (National Academy of Sports Medicine)
August 2024, course: Speed, Agility, Quickness Training for Adult Clients, NASM (National Academy of Sports Medicine)
Currently CPR + AED certified by the American Heart Association.
Contact me today to discover how bodywork can help you!
