Into Balance Bodywork
relax * strengthen * heal

Client Testimonials


"I've been seeing Jen since 2013 when I couldn't shift a bad cough and wanted to see what cranio-sacral work would do. It was so relaxing and helpful that I have come back for cranio-sacral, Swedish, and lymph drainage (following a surgery). I really appreciate the way Jen researches what might be going on in my body--the touch is great, but her knowledge and insight make the bodywork so effective. She even recommended various yoga poses and exercises to help me with a very specific and recurring pain. If you are looking for serious body work that goes above and beyond the salon massage, I recommend Jen Adams."


"Jen is fantastic, she creates a climate for deep relaxation and healing. I would highly recommend Jen if you have need of those things."

"Jen has been an AMAZING help in recovery after I ruptured my Achilles! I had good range of motion, but it just felt sticky and thick. She did what my PT wouldn't take the time to do, or didn't have the skills to do. It now feels loose, yet strong. Thanks to Jen, less than a year later, I'm back to playing soccer and training to climb Mt. Kilimanjaro."


"Jen gently, thoroughly, and respectfully restored my overworked muscles during gardening season. I felt so much better, that it made sense to me to see her monthly, year-round, to maintain my well being. It's worked like a charm!"


"I have had several craniosacral massage sessions with Jen at Into Balance Bodywork. She is very good at what she does. I have always felt very comfortable during the sessions and the craniosacral therapy has helped to deeply heal me emotionally, physically, and spiritually. I will continue to see Jen on a regular basis and would encourage you to pay her a visit-it will make you feel better! Thanks Jen for all you do!"


"Jen, I wanted to let you know how much you have helped me. I had stopped coming for massage because…I did not want to spend $70 on a 'luxury.' However, my body was rebelling so I made an appointment with you. My left knee was causing me a lot of pain. I had seen an orthopedic doctor, who gave me a shot of cortisone and said I had mild arthritis. Well, I say the myofascial work was a miracle. I didn’t notice at first but a few days later, I realized I was not groaning in pain because of my knee. Thank you."






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